Most Recent
Well-being & Happiness
Personality Types, Traits, and How it Affects Mental Health
Your personality impacts your health, mood, and relationships. Here's what you need to know.
18 mins
Partnership Disclosure
Professional therapy, done online
BetterHelp makes starting therapy easy. Fill out a brief questionnaire and get matched with a professional, licensed therapist. 20% off the first month for HelpGuide readers.
Try Therapy Online
Health & Wellness Resources
Well-being & Happiness
Gratitude: The Benefits and How to Practice It
Reaping the mood-boosting effects
12 mins
Aging Issues
Ageism and Age Discrimination
How to challenge ageism in the workplace and in daily life
18 mins
Illness & Disability
Chronic Pain and Mental Health
How to manage pain and improve your mood and outlook
19 mins
Illness & Disability
Preparing for a Medical Appointment
Managing anxiety and making the most of your time with a healthcare provider
7 mins
Stress
Social Support for Stress Relief
Using close relationships to manage stress and improve well-being
17 mins
Well-being & Happiness
Prayers for Strength, Healing, and Coping with Life’s Challenges
Find strength, healing, and support
22 mins
Weight Loss
How Excess Weight Affects Your Health
Understanding the increased risks to your health
7 mins
